STRESS
The acute stress study has shown some short-term effects whose most common signs are Anxiety, Depression, Muscular Tensions, Headaches, Constipations, Blood Pressure, Migraine, Cold Feet, Sleep Problems to mention but few.
Diabetes: The signs and symptoms
Could you have diabetes: the signs/symptoms.
In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....
The Cancer Issue
HealthLink with Dr Rhoda Molife will continue with Bertha Mukodzani’s superb work to encourage us all to make our health a top priority. And...
‘Blooming’ Relaxation!
Several medical studies, including The Harvard Home Ecology Study, have revealed that looking at flowers first thing in the morning brings about a feeling...
What causes cancer?
In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...
Meet The Author
Bertha Mukodzani is the author of the book 'A Life Steered' which was published in 2010 by Authorhouse. Although fictitious in most parts, the...
Don’t Die Young: Protect Your Heart!
One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...
Rest, Relax and Enjoy More Beats!
Stress increases the heart rate! (fight!/flight response)
A bit of stress can be good for you if it spurs you on to do things, but...
How is cancer treated?
There are several different ways to treat cancer. The treatment of choice depends on many factors such as a person’s fitness levels and general...
Pumpkin Seeds and Your Health
Pumpkin Seeds and Your Health
For men
According to the World Cancer Research Fund International prostate cancer is the second most common cancer in the world,...
