Hello and Welcome!
You know what they say – if you haven’t got your health, you have got nothing. This couldn't be more true which is why...
Don’t Die Young: Protect Your Heart!
One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...
How do I know if it could be cancer? – Part 1
There are some changes in your body that can alert to the possibility of cancer. These changes are called symptoms and signs. All illnesses...
Who gets cancer?
Following on from the first 2 articles where we talked about how cancers develop, and the risk factors that can increase our chances of...
Cabbage in your cooking: A simple recipe
Ingredients
To feed 2
4 pieces of chicken, 1 medium tomato, 1 small onion, 1 table spoon butter, chicken stock, chicken spice, 1 quarter cabbage, salt...
Diabetes: The signs and symptoms
Could you have diabetes: the signs/symptoms.
In cases of Type 1 diabetes the signs and symptoms can be very obvious and develop quite rapidly e.g....
So You Have Symptoms of Diabetes, Then That?
Diagnosing type 1 diabetes- our health nugget for this week
The logical thing to do after having noticed all the symptoms described in the previous...
‘Blooming’ Relaxation!
Several medical studies, including The Harvard Home Ecology Study, have revealed that looking at flowers first thing in the morning brings about a feeling...
More Ways to Relax
Our world is too stressful, and that is why finding the time to relax is crucial.
The most common way to rest and relax is...
How is cancer treated?
There are several different ways to treat cancer. The treatment of choice depends on many factors such as a person’s fitness levels and general...




















