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Hello and Welcome!

You know what they say – if you haven’t got your health, you have got nothing. This couldn't be more true which is why...

Detest cabbage? Think again.

Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...

How Relaxed Are You?- Take the Test!

To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...

Who gets cancer?

Following on from the first 2 articles where we talked about how cancers develop, and the risk factors that can increase our chances of...

Diabetes Worldwide

Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...

Pumpkin Seeds and Your Health

Pumpkin Seeds and Your Health For men According to the World Cancer Research Fund International prostate cancer is the second most common cancer in the world,...

How to Beat Disease!!

I always find that regardless of what anybody says or whatever information is available at your finger tips regarding your own health, if you aren’t ready...

‘Blooming’ Relaxation!

Several medical studies, including The Harvard Home Ecology Study, have revealed that looking at flowers first thing in the morning brings about a feeling...

So what exactly is cancer?

What is cancer? All of our organs like the heart, lungs, liver and skin are made up of building blocks called cells. These cells look...

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