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Mental Health in Africa

    Statistics prove that mental illness increases after conflicts, and we know that conflicts happen in the continent of Africa.  Whether political, economical or health,...

Diabetes

When glucose in our blood stream reaches heightened proportions, it is because the body is not in a position to use it properly. The...

How Relaxed Are You?- Take the Test!

To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...

More Ways to Relax

Our world is too stressful, and that is why finding the time to relax is crucial. The most common way to rest and relax is...

Don’t Die Young: Protect Your Heart!

One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...

Hello and Welcome!

You know what they say – if you haven’t got your health, you have got nothing. This couldn't be more true which is why...

Meet The Author

Bertha Mukodzani is the author of the book 'A Life Steered' which was published in 2010 by Authorhouse. Although fictitious in most parts, the...

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