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Mental Health in Africa

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    Statistics prove that mental illness increases after conflicts, and we know that conflicts happen in the continent of Africa.  Whether political, economical or health,...

Diabetes

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When glucose in our blood stream reaches heightened proportions, it is because the body is not in a position to use it properly. The...

How Relaxed Are You?- Take the Test!

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To continue with this series of rest and relaxation I've decided to give us an opportunity to measure ourselves by answering the following questions...

More Ways to Relax

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Our world is too stressful, and that is why finding the time to relax is crucial. The most common way to rest and relax is...

Don’t Die Young: Protect Your Heart!

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One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...

Hello and Welcome!

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You know what they say – if you haven’t got your health, you have got nothing. This couldn't be more true which is why...

Meet The Author

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Bertha Mukodzani is the author of the book 'A Life Steered' which was published in 2010 by Authorhouse. Although fictitious in most parts, the...

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