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Don’t Die Young: Protect Your Heart!

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One minute we are laughing and joking, the next minute poof, we are gone! Sounds a little bit melodramatic, doesn't it? Well, it does...

Diabetes Worldwide

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Diabetes has become a fast growing problem around the world. Although many don’t realise it, the implications on the cost to society and quality...

So what exactly is cancer?

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What is cancer? All of our organs like the heart, lungs, liver and skin are made up of building blocks called cells. These cells look...

What causes cancer?

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In last week’s article, we defined a cancer as a tumour or growth of cells that are malignant, that is, cells that grow in...

How to Beat Disease!!

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I always find that regardless of what anybody says or whatever information is available at your finger tips regarding your own health, if you aren’t ready...

How is cancer treated?

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There are several different ways to treat cancer. The treatment of choice depends on many factors such as a person’s fitness levels and general...

Detest cabbage? Think again.

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Not only are cabbages easy to grow, affordable and readily available at the market, they contain Vitamin U which is a potent remedy for...

More Ways to Relax

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Our world is too stressful, and that is why finding the time to relax is crucial. The most common way to rest and relax is...

Tip of the week: An onion is just that, or is it?

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Do you have a wound that is crippling you? Well, look no further as the answer could be right there in your kitchen basket!...

Is diabetes preventable?

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Type 1 diabetes Unfortunately we can’t really prevent Type 1 diabetes as it is an autoimmune condition. Science is yet to determine how the cells...
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